Rest in Connection - Healing and Discovering

This month, we’re exploring the idea of Rest in Connection—drawing inspiration from the natural world to help us understand how we share, support, and grow together.

Just like trees in a forest, our connections matter.
When we give and receive support, share resources, and recognize our own gifts, we strengthen the community around us.

In This Lesson, We’ll Reflect On:

🌱 How larger trees support the growth of smaller ones
🌱 Why smaller trees are just as important to the ecosystem
🌱 What keeps us from accepting support—and how to overcome it
🌱 How we can contribute to a supportive classroom or community

Join the Discussion:

  • What does it feel like to give or receive support?

  • Why is it sometimes scary to accept help, even when it’s offered with care?

  • How can we create a classroom or community where everyone feels valued?

Feel free to share your thoughts in the comments, or talk with a friend, family member, or fellow Collective member about how these ideas show up in your life.

Download your exclusive lesson:

Class Handout

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Background for the Instructor

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Optimism - A skill for all of us!

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